Talking about aging with our loved ones can be challenging, but fulfilling our nutrition needs as we age is an essential part of staying healthy and happy. Making sure older adults have access to fresh, nutritious food can bring comfort and security. By understanding what causes food insecurity — which simply means not having enough access to the food we need — you and your loved ones can explore solutions together.
The Healthy People 2030 initiative highlights factors that can contribute to food insecurity, like social isolation, transportation issues, and finding local support. These challenges are real, but they’re also manageable with some planning. Over five million older adults in the U.S. experienced food insecurity in 2021, according to Feeding America, so you’re not alone in addressing this concern.
As you plan, here are some helpful questions to talk through with your loved one:
- What kinds of food do they like best?
- Do they feel like they’re getting enough healthy options?
- How far is the nearest grocery store, and is it easy to get to?
- Are they comfortable with the amount of food they can access?
- Are there local resources available to help with grocery and nutrition needs?
If there are gaps, programs like the Supplemental Nutrition Assistance Program (SNAP) could be helpful. To find more information or locate an Aging and Disability Resource Center, you can check out Find an ADRC or call 855-937-2372.
Starting this conversation doesn’t have to be tough. Texas Health and Human Services created Texas Talks to help families connect over these important topics. Visit the Texas Talks webpage to learn more and get tips for making these talks feel natural and supportive.
Schedule your strategy session with Robin today:
Robin McCoy
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Robin McCoy is a Texas Realtor with Keller Williams Realty. License #0582766
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The information contained, and the opinions expressed, in this article are not intended to be construed as investment advice. Robin McCoy Realty Group and Living in DFW does not guarantee or warrant the accuracy or completeness of the information or opinions contained herein. Nothing herein should be construed as investment advice. You should always conduct your own research and due diligence and obtain professional advice before making any investment decision. Robin McCoy Realty Group and Living in DFW will not be liable for any loss or damage caused by your reliance on the information or opinions contained herein.