In this episode, I speak with John Chester about all the different ways music can affect you, your mood, and your life. John is a podcast host on the OBBM Network. Not only that, but he is also an author, speaker, and licensed music therapist. He hosts the “Power of Positive Playlists” podcast, where you can discover what you already have to get what you really want. Listening to music for entertainment is normal. Listening for motivation is productive. Listening to enable a bad habit is harmful. People have invested a lot of time looking to music to overcome the traumas of life, and that is why he created the “Power of Positive Playlists.”
Music can help heal a weighted down mind. Take a listen to this powerful episode.
John Chester: Ivor Chester
Podcast: Power of a Positive Playlist Podcast
Book: Itty Bitty Book of Positive Playlists
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